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The Peace Place

The Peace Place
If any of these links no longer work or you have a recommendation of a link to add, please email website@ucityschools.org. 

Parenting, teaching, working, learning, daily life, sudden change and even positive growth can sometimes be stressful. The Peace Place gives you tools for relaxation, mindfulness and calm. We hope you find these resources helpful as you take time for important self-care.

If you have additional recommendations for this page, please email together@ucityschools.org.

Disclaimer: The following links are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological support, please seek the consultation of a licensed mental health professional.
Click here to access calming sounds and music.
  
Click here to access visual relaxation tools.
  
Click here to access guided practice activities.
   
Click here to access live cameras
  
Click here to access coloring and creativity activities.
  
Click here to access smartphone apps

 


Resources

The followings resources are curated using information and links from a variety of local and national organizations. This information is not meant to diagnose or treat any medical condition. 

 

For Coping with Covid-19 Reading, please click here.
For Election Guidance for Working with Kids, please click here.

For Youth:

For Families & Staff: 

For Staff:

  • Employee Assistance Program (EAP) is provided by H&H Health. 
    Visit Staff Health Benefits for more information including contacts and brochures

 

Acknowledgment to district196org's Virtual Calming Room for the creation of this and associated web pages