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Self Care During Coronavirus? Absolutely! Here Are Some Resources

Take Care of Yourself with umbrella Self-care is critically important, even during a crisis.

The School District of University wants you and your family to be well both physically and in spirit. Below are links to help you maintain balance, perspective and a healthy mindset. 

You don't have to go it alone, go to our Community Resources page for a complete list of local area providers offering assistance with mental health, housing, food insecurity and more. 

Self Care Calendar Sept2020 Quarantine Questions